Eat Well | Feel Great



Our Weekly Nutrition Support Group is all about helping you build a healthy, confident relationship with food — without restriction, guilt, or confusion.



We focus on:

• Simple, balanced eating

• Sustainable weight management

• Accountability & support

• Building confidence in your food choices



No fads.

No counting.

Just learning what works for you.



⸻



12-Week Nutrition Support Course – £60



What’s included:

• Weekly group meeting for motivation and support

• Bitesize nutrition coaching straight to your inbox (2–3 emails per week, 30 lessons in total)