Eat Well | Feel Great

Our weekly Nutrition Support Group is here to help you build a healthy relationship with food — without restriction, guilt, or confusion.

We focus on:

Simple, balanced eating

Sustainable weight management

Accountability & support

Building confidence in your choices

No fads.

No counting.

Just learning what works for you.

Weekly nutritional support group

£60 for a 12 week course

Includes

Weekly meeting

A nutrition course - bitesize coaching by email x2/3 each week (30 lessons in total)