Find Your Fit

Our timetable is designed to offer variety, challenge, and balance — so you can train, move, and recover in a way that feels good.

Class times -

Mon-Fri: 6:30am, 7:30am, 9:30am, 5:30pm, 6:30pm

Sat: 8am, 9am

Our Classes

Functional Fitness Classes - High-energy, small-group training using functional movements to build strength, endurance, and confidence in your body.

Boxercise - Fun, fast-paced sessions that combine cardio, coordination, and stress release — all while using empowering simple boxing techniques.

Pilates - Build core strength, improve posture, and increase flexibility through mindful, controlled movement.

PureStretch - Ease muscle tension, boost mobility, and support recovery with this restorative class that leaves you feeling relaxed and rebalanced.

Nutrition Support Group - Our weekly group brings women together for accountability, education, and encouragement — no diets, no guilt, just real, sustainable habits.