Find Your Fit
Our timetable is designed to offer variety, challenge, and balance — so you can train, move, and recover in a way that feels good.
Our Classes
Functional Fitness Classes - High-energy, small-group training using functional movements to build strength, endurance, and confidence in your body.
Boxercise - Fun, fast-paced sessions that combine cardio, coordination, and stress release — all while using empowering simple boxing techniques.
Pilates - Build core strength, improve posture, and increase flexibility through mindful, controlled movement.
PureStretch - Ease muscle tension, boost mobility, and support recovery with this restorative class that leaves you feeling relaxed and rebalanced.
Nutrition Support Group - Our weekly group brings women together for accountability, education, and encouragement — no diets, no guilt, just real, sustainable habits. 👉 **